Nutrition Facts for Sandwich

Sandwich

Image of Sandwich
Nutriscore Rating: 58/100

Elevate your lunchtime routine with this classic, deli-style sandwich recipe that’s as quick to prepare as it is delicious. Featuring a satisfying combination of fresh ingredients, this versatile sandwich starts with your choice of bread—sourdough, whole wheat, or classic white—spread with creamy mayo or a tangy touch of mustard. Layers of tender turkey breast, sharp cheddar cheese, crisp leaf lettuce, and juicy tomato slices create the perfect balance of flavors and textures, seasoned simply with a pinch of salt and pepper. Ready in just 10 minutes and requiring no cooking, this easy sandwich is ideal for busy weekdays or a casual picnic. Slice it in half for a perfect presentation and enjoy as a wholesome meal or snack.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 slices Sliced bread (your choice: sourdough, whole wheat, or white bread)
  • 4 slices Deli-sliced turkey breast
  • 2 slices Sliced cheddar cheese
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Mustard (optional)
  • 2 leaves Leaf lettuce
  • 4 slices Tomato, sliced
  • 1 pinch Salt
  • 1 pinch Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Lay the two slices of bread flat on a clean surface or cutting board.

2

Spread the mayonnaise evenly on one side of each bread slice. If you like a tangy kick, add mustard as well.

3

Place the deli turkey slices evenly across one slice of bread.

4

Add the cheddar cheese slices on top of the turkey.

5

Layer the lettuce leaves on top of the cheese, ensuring they are evenly spaced.

6

Add the tomato slices next, slightly overlapping them for consistent coverage.

7

Sprinkle a pinch of salt and a pinch of black pepper over the tomatoes for seasoning.

8

Gently place the second slice of bread on top of the layered ingredients, mayonnaise side facing down.

9

Press down lightly to secure the sandwich. Optionally, you may trim the crusts for a neater appearance or slice the sandwich diagonally in half for easier handling.

10

Serve immediately and enjoy your classic deli-style sandwich!

Cooking Tip: Take your time with each step for the best results!
706
cal
45.1g
protein
50.2g
carbs
33.0g
fat

Nutrition Facts

1 serving (355.1g)
Calories
706
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 125 mg 42%
Sodium 2517 mg 109%
Total Carbohydrate 50.2 g 18%
Dietary Fiber 3.4 g 12%
Total Sugars 5.1 g
Protein 45.1 g 90%
Vitamin D 0.0 mcg 0%
Calcium 485 mg 37%
Iron 3.7 mg 21%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
26.6%%
43.8%%
Fat: 297 cal (43.8%%)
Protein: 180 cal (26.6%%)
Carbs: 200 cal (29.6%%)