1 serving (21 grams) contains 66 calories, 3.5 grams of protein, 5.5 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.5 g | 80% | |
| Saturated Fat | 39.8 g | 198% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.5 mg | 56% | |
| Sodium | 2954.5 mg | 128% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 39.8 g | 79% | |
| Vitamin D | 68.2 mcg | 341% | |
| Calcium | 1477.3 mg | 113% | |
| Iron | 0 mg | 0% | |
| Potassium | 568.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About America cheese
American cheese, often recognized by its bright yellow or white hue, is a processed cheese product originating in the United States. Typically made from a blend of milk, milk fat, whey protein, and emulsifiers, it has a smooth texture and mild flavor, making it a staple in sandwiches, burgers, and other comfort foods. While it melts easily and is convenient for cooking, American cheese is high in sodium and saturated fat, which should be consumed in moderation. It does provide some protein and calcium, contributing to daily nutritional requirements. However, due to its processed nature, it lacks the complex flavors and natural ingredients found in artisan or aged cheeses. Popular in American cuisine, it is cherished for its practicality and creamy consistency, despite its lesser nutritional profile compared to whole, unprocessed dairy products.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
