1 serving (10 grams) contains 43 calories, 0.5 grams of protein, 1.5 grams of fat, and 6.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1075 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 162.5 g | 59% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 137.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Amaretti
Amaretti are traditional Italian cookies known for their crisp texture and delicate almond flavor. Originating from Italy, these cookies are typically made with almond flour or finely ground almonds, egg whites, and sugar. Some recipes also include a hint of almond extract or apricot kernel for enhanced flavor. Gluten-free by nature, amaretti can be an appealing option for those avoiding wheat products. While they are relatively light and airy, they do contain a notable amount of sugar, making them a treat best enjoyed in moderation. Almonds provide a source of healthy fats, protein, and vitamin E, contributing some nutritional benefits. However, amaretti cookies are largely considered a dessert item and are best appreciated as an occasional indulgence rather than a daily snack. Pair them with tea or coffee for a classic Italian experience!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
