1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 126.0 g | 45% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 63.0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian jam cookies
Italian Jam Cookies, also known as "Pasta Frolla Biscotti con Marmellata," are a delightful treat rooted in traditional Italian baking. These cookies are crafted from a rich, buttery shortbread dough made with simple ingredients like flour, sugar, butter, and eggs, combined to create a tender cookie base. The star of the show is the sweet jam filling, often made from fruit preserves like raspberry, apricot, or fig, adding a colorful burst of flavor. Though indulgent, these cookies offer a dose of real fruit in the jam, providing natural sweetness and some vitamins. However, their buttery dough is high in calories and saturated fats, so moderation is key. Perfect for festive occasions or paired with coffee, these cookies capture the essence of Italian cuisine with their balance of simplicity and flavor. Be mindful of portion sizes to enjoy their charm as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
