1 serving (15 grams) contains 60 calories, 1.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 158.7 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 127.0 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amaretti cookies are traditional Italian confections known for their crisp exterior and chewy center. Made primarily with almond flour, sugar, and egg whites, these gluten-free treats carry a rich almond flavor, often enhanced by a hint of amaretto or almond extract. Originating from Lombardy, they are a beloved staple of Italian cuisine. On the health spectrum, Amaretti cookies offer some benefits from their almond base, which contains healthy fats, protein, and vitamin E. However, they are high in sugar and calories, making them a treat best enjoyed in moderation. Free of refined flours, these cookies can be a better option for those avoiding gluten, but they should be consumed with mindfulness due to their sweet profile. Perfect alongside coffee or tea, Amaretti cookies bring a touch of Italy to dessert plates worldwide.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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