One cup of Almond slivers is around 136 grams and contains approximately 770.7 calories, 27.2 grams of protein, 68 grams of fat, and 27.2 grams of carbohydrates.
Almond Slivers are delicate, thinly sliced almonds that add a delightful crunch to any dish. Hailing from the Mediterranean and Middle Eastern cuisine, they’re perfect for topping salads, yogurts, or pastries. Packed with protein, healthy fats, and vitamin E, these slivers not only enhance flavor but also support heart health and nourish your skin. Whether you’re snacking on them raw or roasting them for added richness, Almond Slivers are a versatile and nutritious choice for a balanced diet. Indulge in their natural goodness!
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Nutrition Information
Calories |
770.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68 g | 87% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27.2 g | 9% | |
| Dietary Fiber | 18.1 g | 64% | |
| Sugars | 4.5 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 408 mg | 31% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 1042.7 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
