1 serving (240 grams) contains 90 calories, 1.0 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond Milk Milk Tea is a delightful beverage that blends the creamy, nutty flavor of almond milk with the bold richness of black tea, often sweetened with sugar or syrup and complemented by chewy tapioca pearls. Originating from Taiwanese bubble tea culture, this drink has gained global popularity as a refreshing treat. Almond milk serves as a dairy-free alternative, making it suitable for those with lactose intolerance or seeking plant-based options. Rich in vitamin E, almond milk also provides potential antioxidative benefits, though it is lower in protein compared to regular milk. The black tea base offers a moderate boost of caffeine and antioxidants. However, due to added sweeteners, its sugar content can be high, making moderation key. While it offers a delicious sensory experience, opting for reduced sugar levels or unsweetened almond milk can enhance its healthfulness without compromising taste.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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