1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond drink
Almond drink, often referred to as almond milk, is a creamy, plant-based beverage made by blending almonds with water and straining the mixture to remove solids. Originating from Mediterranean cuisine and widely enjoyed for centuries, it has gained global popularity as a dairy-free alternative. The drink is naturally lactose-free, making it suitable for those with lactose intolerance or following vegan diets. It is often fortified with vitamins like D and B12, as well as calcium, to enhance its nutritional profile. Almond drink is typically low in calories and contains no cholesterol, making it a heart-friendly choice. However, sweetened versions can be high in added sugars, so opting for unsweetened varieties is recommended for better health. Additionally, almond drink is not a significant source of protein compared to dairy or soy options, which may be a consideration for some diets.
