Nutrition Facts for Almond milk almond drink base
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Almond Milk Almond Drink Base

Image of Almond Milk Almond Drink Base
Nutriscore Rating: 74/100

Creamy, customizable, and refreshingly simple, this Almond Milk Almond Drink Base is a homemade alternative to store-bought almond milk that's packed with wholesome goodness. Made with just a handful of ingredients—including raw almonds, filtered water, and optional natural flavors like Medjool dates and vanilla extract—this vegan, dairy-free recipe allows you to tailor sweetness and creaminess to your liking. Perfect as a standalone beverage, a coffee or tea enhancer, or a versatile base for smoothies, this almond milk recipe offers a fresh, pure taste without additives or preservatives. With an easy overnight soak and a quick blend, you'll have a nutrient-rich, silky-smooth plant-based milk ready to enjoy in minutes. Ideal for health-conscious home cooks, this staple is sure to elevate your mornings and beyond!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Raw almonds
  • 5 cups Filtered water
  • 2 pieces Medjool dates (optional for sweetness)
  • 1 teaspoon Vanilla extract (optional for flavor)
  • 1 pinch Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Begin by soaking the raw almonds in filtered water for at least 8 hours or overnight. This softens the almonds and enhances the creaminess of the milk base.

2

2. After soaking, drain and rinse the almonds thoroughly under cool running water.

3

3. Place the soaked almonds into a high-powered blender along with 3 cups of filtered water. Blend on high speed for 1-2 minutes until the mixture becomes smooth and creamy.

4

4. If desired, add the Medjool dates, vanilla extract, and a pinch of sea salt to the blender. Blend again until fully incorporated.

5

5. Strain the almond milk base using a nut milk bag, cheesecloth, or a fine mesh strainer over a large bowl or pitcher. Squeeze or press the almond pulp to extract as much liquid as possible.

6

6. Transfer the strained almond milk base into an airtight container or bottle. Add the remaining 2 cups of water to dilute the milk if desired, depending on your preferred concentration.

7

7. Store the almond milk base in the refrigerator for up to 3-4 days. Shake well before each use.

8

8. Serve as a standalone beverage, in coffee or tea, or as a base for smoothies and other recipes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
160
cal
5.1g
protein
11.1g
carbs
11.8g
fat

Nutrition Facts

1 serving (232.3g)
Calories
160
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0.9 g 5%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 23 mg 1%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 3.5 g 12%
Total Sugars 6.5 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 0.9 mg 5%
Potassium 228 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
12.0%%
61.8%%
Fat: 633 cal (61.8%%)
Protein: 123 cal (12.0%%)
Carbs: 268 cal (26.2%%)