1 serving (80 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 882.4 mg | 38% | |
| Total Carbohydrates | 88.2 g | 32% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 14.7 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About All wheat pancake
The All Wheat Pancake is a wholesome spin on the classic breakfast favorite, crafted entirely from nutrient-rich whole wheat flour. Originating from hearty, health-conscious adaptations of traditional American pancakes, this dish is known for its earthy flavor and fluffy texture. Packed with dietary fiber, essential vitamins, and minerals like magnesium and iron, the All Wheat Pancake supports digestive health and sustained energy levels. It’s lower in refined sugars and carbohydrates compared to white flour versions, making it a balanced choice for those seeking nutritious indulgence. Typically made with simple ingredients like whole wheat flour, eggs, milk, baking powder, and a hint of natural sweetener, it can be customized with fruits, nuts, or seeds for added nutritional value. While still a source of calories and carbs, its whole grain base makes it a smarter option for health-focused eaters who don’t want to compromise on taste or satisfaction.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
