Nutrition Facts for Aldi black forest ham
Image of Aldi black forest ham

Aldi black forest ham

Item Rating: 57/100

One cup of Aldi black forest ham is around 237 grams and contains approximately 254 calories, 38 grams of protein, 8.5 grams of fat, and 8.5 grams of carbohydrates.

Aldi Black Forest Ham is a premium delicacy, crafted from high-quality pork and seasoned with a blend of aromatic spices. Originating from the picturesque Black Forest region of Germany, this ham boasts a rich, smoky flavor achieved through traditional dry-curing methods. It's not just delicious; it's also a healthier choice, with 98% fat-free options available, providing a perfect source of protein without the guilt. Enjoy Aldi Black Forest Ham in sandwiches, salads, or as a savory addition to charcuterie boards. Elevate your meals with this artisanal delight!

Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 253.6055
Total Fat 8.4534g 0%
Saturated Fat 4.2267g 0%
Polyunsaturated Fat g
Cholesterol 126.8026mg 0%
Sodium 2536.0543mg 0%
Total Carbohydrate 8.4534g 0%
Dietary Fiber 0g 0%
Total Sugars 4.2267g
Protein 38.0407g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.1135mg 0%
Potassium 634.0135mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 58.1%
Carbs: 12.9%
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