Honey roasted turkey

Honey roasted turkey

Meat

Item Rating: 66/100

One cup of Honey roasted turkey is around 236.1 grams and contains approximately 194.4 calories, 30.6 grams of protein, 2.8 grams of fat, and 13.9 grams of carbohydrates.

Honey Roasted Turkey is a succulent dish that brings together tender turkey, perfectly glazed with a sweet and savory honey marinade. Originating from classic American cuisine, this delicious meal is often enjoyed during festive gatherings. Infused with the rich flavors of herbs and spices, it offers a delightful contrast to the savory meat. While turkey is a lean protein packed with essential nutrients, the honey glaze adds a touch of sweetness that balances the dish. Enjoy it as a flavorful centerpiece, knowing you're indulging in a meal that's both satisfying and nourishing.

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194.4
calories
30.6
protein
13.9
carbohydrates
2.8
fat

Nutrition Information

1 cup (236.1g)
Calories
194.4
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 1250.0 mg 54%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 11.1 g
protein 30.6 g 61%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

27.4%
60.2%
12.4%
Fat: 25 cal (12.4%)
Protein: 122 cal (60.2%)
Carbs: 55 cal (27.4%)