Nutrition Facts for Airfried sweet potatoes
Image of Airfried sweet potatoes

Airfried sweet potatoes

Item Rating: 86/100

One cup of Airfried sweet potatoes is around 200 grams and contains approximately 240 calories, 3.3 grams of protein, 0.4 grams of fat, and 55 grams of carbohydrates.

Airfried Sweet Potatoes are a delicious and healthy dish that combines the natural sweetness of fresh sweet potatoes with a crispy, golden exterior. Originating from various cuisines around the world, these airfried delights are made simply with sweet potatoes, a touch of olive oil, and your favorite spices. Air frying cooks them to perfection while using a fraction of the oil compared to traditional frying, making them a guilt-free indulgence. Packed with vitamins, fiber, and antioxidants, Airfried Sweet Potatoes are not only satisfying but also a nutritious addition to any meal. Enjoy them as a side dish or a snack that’s both delicious and wholesome!

Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 240
Total Fat 0.4g 0%
Saturated Fat 0.1334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 102.6666mg 0%
Total Carbohydrate 54.6666g 0%
Dietary Fiber 8.8g 0%
Total Sugars 12g
Protein 3.3334g 0%
Vitamin D 0IU 0%
Calcium 52mg 0%
Iron 1.0666mg 0%
Potassium 597.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 5.7%
Carbs: 92.8%
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