Easy Roasted Sweet Potatoes
Transform your weeknight dinners with this simple yet irresistible recipe for Easy Roasted Sweet Potatoes! Featuring perfectly caramelized sweet potato cubes seasoned with a savory blend of garlic powder, paprika, salt, and black pepper, this dish strikes a delicious balance of sweet and smoky flavors. In just 40 minutes, you’ll have a quick, healthy, and satisfying side dish that’s crispy on the edges yet irresistibly tender inside. Plus, a drizzle of olive oil ensures the perfect roast every time, while a sprinkle of fresh parsley adds a pop of color and herbaceous finish. Perfect for pairing with roasted meats, tossing into grain bowls, or serving as a hearty base for tacos, this versatile recipe is a must-have for any home cook. Ideal for busy nights and packed with nutrients, these roasted sweet potatoes are sure to become a family favorite!
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Recipe Information
Ingredients
- 4 medium sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray.
Wash and peel the sweet potatoes. Cut them into evenly sized cubes, about 1-inch pieces, to ensure even cooking.
Place the sweet potato cubes in a large mixing bowl. Drizzle with olive oil and toss to coat evenly.
Sprinkle the garlic powder, paprika, salt, and black pepper over the sweet potatoes. Toss again to distribute the seasonings evenly across all pieces.
Spread the seasoned sweet potatoes out in a single layer on the prepared baking sheet, ensuring they aren’t crowded for proper roasting and caramelization.
Roast the sweet potatoes in the preheated oven for 25-30 minutes, flipping them halfway through cooking. They should be tender and slightly crisp on the edges when done.
Remove the sweet potatoes from the oven and let them cool slightly. If desired, garnish with fresh parsley for added flavor and color.
Serve immediately as a side dish or add them to salads, grain bowls, or tacos for a versatile and healthy addition to any meal.
Nutrition Facts
Calories |
844 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2652 mg | 115% | |
| Total Carbohydrate | 109.9 g | 40% | |
| Dietary Fiber | 17.0 g | 61% | |
| Total Sugars | 23.8 g | ||
| Protein | 8.8 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 174 mg | 13% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 98 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
