Nutrition Facts for Air fried fench fries
Image of Air fried fench fries

Air fried fench fries

Item Rating: 82/100

One cup of Air fried fench fries is around 250 grams and contains approximately 320 calories, 5.2 grams of protein, 7.8 grams of fat, and 53 grams of carbohydrates.

Air Fried French Fries are a crispy, golden delight that bring the classic taste of fried potatoes into a healthier realm. Made from fresh, seasoned potatoes, these fries are cooked with hot air instead of oil, drastically reducing fat while keeping that irresistible crunch. Originating from Belgium and France, they’ve become a beloved staple in cuisine worldwide. Enjoy them guilt-free, knowing they’re lower in calories and saturated fat compared to traditional fried fries. Perfect as a side or snack, Air Fried French Fries are a tasty way to indulge without the extra grease!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 320
Total Fat 7.75g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 525mg 0%
Total Carbohydrate 53.25g 0%
Dietary Fiber 6.75g 0%
Total Sugars 0.75g
Protein 5.25g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 1.75mg 0%
Potassium 1447.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.0%
Protein: 6.9%
Carbs: 70.1%
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