Air-fried salmon

Item Rating: 73/100

One cup of Air-fried salmon is around 238 grams and contains approximately 444 calories, 48 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Air-Fried Salmon is a delicious and healthy dish that brings a touch of culinary finesse to your dining table. Made with fresh salmon fillets, it's seasoned with a blend of herbs and spices, making it a flavorful choice. Originating from various seafood cuisines worldwide, this dish is perfect for those looking to enjoy fish without the excess oil from traditional frying. Air frying retains the salmon's moistness while creating a crispy exterior, all while reducing calories and unhealthy fats. Packed with omega-3 fatty acids, it supports heart health and promotes overall wellness. Enjoy this scrumptious meal guilt-free!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	444.4445

Total Fat 28.5714g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 111.1112mg	0%
Sodium 95.2381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 904.7619IU	0%
Calcium 31.746mg	0%
Iron 0.7936mg	0%
Potassium 777.7779mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 42.6%

Carbs: 0.0%