Nutrition Facts for Air-fried potatoes
Image of Air-fried potatoes

Air-fried potatoes

Item Rating: 79/100

One cup of Air-fried potatoes is around 200 grams and contains approximately 300 calories, 4 grams of protein, 9 grams of fat, and 54 grams of carbohydrates.

Air-Fried Potatoes are a delicious and healthier take on a classic favorite. Made from fresh, versatile potatoes, they're lightly seasoned and expertly cooked in an air fryer, which uses hot air circulation to create that irresistible crispy texture without the need for excess oil. Originating from various cuisines around the world, they can be enjoyed as a side dish or a tasty snack. Packed with vitamins and minerals, air-fried potatoes are lower in fat compared to traditional frying methods, making them a guilt-free option for any meal. Indulge in this crispy delight without compromising your health!

Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 300
Total Fat 9g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 600mg 0%
Total Carbohydrate 54g 0%
Dietary Fiber 6g 0%
Total Sugars 2g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 1.4mg 0%
Potassium 900mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 5.1%
Carbs: 69.0%
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