1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ahi poke bowl
The Ahi Poke Bowl is a vibrant dish rooted in Hawaiian cuisine, featuring tender cubes of marinated ahi tuna as its centerpiece. Served over a base of rice or leafy greens, this bowl is layered with a variety of fresh, nutrient-rich toppings like avocado, cucumber, edamame, and seaweed salad. Flavored with soy sauce, sesame oil, and a touch of spice, the dish boasts a balance of savory and refreshing tastes. High in lean protein from the tuna, it also offers heart-healthy omega-3 fatty acids that support brain and cardiovascular health. Packed with vitamins, minerals, and fiber from the vegetables, the dish is a wholesome choice, though sodium levels from marinades or sauces can be higher depending on preparation. The Ahi Poke Bowl is a flavorful, nutrient-dense option perfect for those seeking a light yet satisfying meal with ties to island culture and fresh ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
