Ah tonijn salade
Item Rating: 69/100
One cup of Ah tonijn salade is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Ah Tonijn Salade is a delightful and nutritious mix that brings the flavors of the Mediterranean straight to your table. Made with tender chunks of premium tuna, crisp vegetables, and a zesty dressing, this salad is not only delicious but also packed with protein and omega-3 fatty acids. Perfect as a light meal or a satisfying snack, it embodies a healthy lifestyle, offering essential nutrients while remaining low in calories. Enjoy Ah Tonijn Salade for a refreshing taste experience that’s both wholesome and convenient!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 31.5457g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%