1 serving (240 grams) contains 130 calories, 1.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Agua de Horchata is a traditional Mexican beverage made primarily from rice, cinnamon, and sugar, often blended with water or milk for a creamy and refreshing drink. It originates from Spanish horchata, which is typically made using tiger nuts, but the Mexican version has evolved into a unique staple of its cuisine. This sweet and spiced drink is often enjoyed as a cooling accompaniment to spicy foods. Rich in carbohydrates, Agua de Horchata provides a quick source of energy, but its sugar content can be high, making it less ideal for those reducing their intake of added sugars. Cinnamon adds a hint of antioxidants and potential anti-inflammatory benefits. Some variations use almond or oat milk, enhancing its nutritional profile for lactose-free or plant-based diets. While delicious and satisfying, moderation is key to enjoying this cultural classic while aligning with balanced dietary goals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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