Nutrition Facts for Agua de jamaica

Agua de Jamaica

Image of Agua de Jamaica
Nutriscore Rating: 69/100

Quench your thirst with the vibrant and refreshing flavors of *Agua de Jamaica*, a traditional Mexican hibiscus tea thatโ€™s as beautiful as it is delicious. Made by steeping dried hibiscus flowers and a warm hint of cinnamon, this jewel-toned drink has a slightly tart yet sweet flavor profile thatโ€™s perfectly balanced with a splash of fresh lime juice. Easy to prepare in just 30 minutes, this naturally caffeine-free beverage can be served ice-cold with a garnish of mint leaves for an added burst of freshness. Perfect for warm days or as a flavorful accompaniment to your favorite dishes, *Agua de Jamaica* is a must-try recipe for lovers of unique and revitalizing drinks.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 1 cup dried hibiscus flowers
  • 8 cups water
  • 3/4 cup sugar
  • 1 piece cinnamon stick
  • 1 whole lime
  • 5 leaves mint leaves (optional)
  • as needed ice cubes
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Rinse the dried hibiscus flowers under cold water to remove any dust or impurities.

2

In a large pot, bring 4 cups of water to a boil. Add the rinsed hibiscus flowers and cinnamon stick to the pot.

3

Reduce the heat to medium and let the mixture simmer for about 10 minutes.

4

Remove the pot from heat and let it sit for an additional 10 minutes to allow the hibiscus flavor to fully infuse into the water.

5

Strain the hibiscus concentrate through a fine-mesh sieve or cheesecloth into a large pitcher, discarding the solid flowers and cinnamon stick.

6

Add the remaining 4 cups of cold water to the pitcher, stirring in the sugar until completely dissolved. Adjust the sweetness to taste.

7

Squeeze the juice of one lime into the pitcher and stir to combine.

8

If desired, add fresh mint leaves for an additional layer of flavor.

9

Refrigerate the agua de jamaica for at least an hour to chill before serving.

10

Serve over ice cubes in a glass, garnishing with a slice of lime or additional mint leaves if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
753
cal
1.7g
protein
187.2g
carbs
2.3g
fat

Nutrition Facts

1 serving (2422.1g)
Calories
753
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 69 mg 3%
Total Carbohydrate 187.2 g 68%
Dietary Fiber 4.2 g 15%
Total Sugars 167.1 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 708 mg 54%
Iron 22.5 mg 125%
Potassium 116 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.5%%
0.9%%
2.7%%
Fat: 20 cal (2.7%%)
Protein: 6 cal (0.9%%)
Carbs: 748 cal (96.5%%)