Nutrition Facts for Agua de jamaica
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Agua de Jamaica

Image of Agua de Jamaica
Nutriscore Rating: 69/100

Quench your thirst with the vibrant and refreshing flavors of *Agua de Jamaica*, a traditional Mexican hibiscus tea that’s as beautiful as it is delicious. Made by steeping dried hibiscus flowers and a warm hint of cinnamon, this jewel-toned drink has a slightly tart yet sweet flavor profile that’s perfectly balanced with a splash of fresh lime juice. Easy to prepare in just 30 minutes, this naturally caffeine-free beverage can be served ice-cold with a garnish of mint leaves for an added burst of freshness. Perfect for warm days or as a flavorful accompaniment to your favorite dishes, *Agua de Jamaica* is a must-try recipe for lovers of unique and revitalizing drinks.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup dried hibiscus flowers
  • 8 cups water
  • 3/4 cup sugar
  • 1 piece cinnamon stick
  • 1 whole lime
  • 5 leaves mint leaves (optional)
  • as needed ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the dried hibiscus flowers under cold water to remove any dust or impurities.

2

In a large pot, bring 4 cups of water to a boil. Add the rinsed hibiscus flowers and cinnamon stick to the pot.

3

Reduce the heat to medium and let the mixture simmer for about 10 minutes.

4

Remove the pot from heat and let it sit for an additional 10 minutes to allow the hibiscus flavor to fully infuse into the water.

5

Strain the hibiscus concentrate through a fine-mesh sieve or cheesecloth into a large pitcher, discarding the solid flowers and cinnamon stick.

6

Add the remaining 4 cups of cold water to the pitcher, stirring in the sugar until completely dissolved. Adjust the sweetness to taste.

7

Squeeze the juice of one lime into the pitcher and stir to combine.

8

If desired, add fresh mint leaves for an additional layer of flavor.

9

Refrigerate the agua de jamaica for at least an hour to chill before serving.

10

Serve over ice cubes in a glass, garnishing with a slice of lime or additional mint leaves if desired.

Cooking Tip: Take your time with each step for the best results!
965
cal
5.3g
protein
237.6g
carbs
1.4g
fat

Nutrition Facts

1 serving (2262.1g)
Calories
965
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 118 mg 5%
Total Carbohydrate 237.6 g 86%
Dietary Fiber 6.9 g 25%
Total Sugars 151.2 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 2051 mg 158%
Iron 21.1 mg 117%
Potassium 624 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.6%%
2.2%%
1.3%%
Fat: 12 cal (1.3%%)
Protein: 21 cal (2.2%%)
Carbs: 950 cal (96.6%%)