Aged gouda

Item Rating: 42/100

One cup of Aged gouda is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 5.1 grams of carbohydrates.

Aged Gouda is a rich and nutty cheese originating from the Netherlands, crafted from cow's milk. With its golden hue and crystalline texture, this cheese boasts complex flavors that evolve with age, offering hints of caramel and butterscotch. Aged Gouda is packed with protein and calcium, making it a healthy snacking option. However, it can be high in sodium and fat, so moderation is key. Perfect for cheese boards, melting over dishes, or simply enjoyed on its own, Aged Gouda is a delightful treat for any palate.

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	940.1708

Total Fat 76.9232g	0%
Saturated Fat 51.2821g	0%
Polyunsaturated Fat g
Cholesterol 256.4104mg	0%
Sodium 1709.4017mg	0%
Total Carbohydrate 5.1283g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.8291g	0%

Vitamin D 51.2821IU	0%
Calcium 1709.4017mg	0%
Iron 1.7094mg	0%
Potassium 170.9402mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%

Protein: 25.1%

Carbs: 2.2%