Agave nectar

Agave nectar

Sweetener

Item Rating: 58/100

One cup of Agave nectar is around 238.6 grams and contains approximately 739.8 calories, 0.2 grams of protein, 1.2 grams of fat, and 182.3 grams of carbohydrates.

Agave Nectar is a natural sweetener derived from the agave plant, primarily found in Mexico. With a lower glycemic index than traditional sugars, it can be a popular choice for those looking to manage blood sugar levels. Rich in fructose, it's sweeter than honey, making it perfect for drizzling over pancakes, adding to beverages, or enhancing your favorite desserts. While it offers a unique flavor profile that complements a variety of cuisines, moderation is key, as its high fructose content can contribute to health issues if consumed in excess. Embrace the sweetness of Agave Nectar, a delightful addition to a balanced lifestyle!

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739.8
calories
0.2
protein
182.3
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.6g)
Calories
739.8
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 182.3 g 66%
Dietary Fiber 0.5 g 1%
Sugars 162.3 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 2.4 mg 0%
Iron 0.2 mg 1%
Potassium 9.5 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.4%
0.1%
1.5%
Fat: 10 cal (1.5%)
Protein: 0 cal (0.1%)
Carbs: 729 cal (98.4%)