One cup of Abobrinha recheada is around 250 grams and contains approximately 235 calories, 9.5 grams of protein, 15.5 grams of fat, and 16 grams of carbohydrates.
Abobrinha Recheada is a delightful Brazilian dish that features tender zucchini stuffed with a flavorful mix of ground meat, rice, tomatoes, and spices. This hearty meal brings together the vibrant flavors of Brazilian cuisine, making it both satisfying and nutritious. With zucchini packed with vitamins and fiber, and the wholesome filling providing protein, Abobrinha Recheada is a balanced option for the whole family. Enjoy it baked to perfection, with a golden topping of cheese that adds a deliciously indulgent finish. Whether served as a main course or a side, this dish is sure to impress!
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Nutrition Information
Calories |
235 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 805 mg | 35% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 7.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
