Aata rotti

Item Rating: 82/100

One cup of Aata rotti is around 238 grams and contains approximately 571 calories, 14 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.

Aata Rotti is a traditional Indian flatbread made from whole wheat flour, known for its wholesome goodness and delightful taste. Originating from Karnataka, this dish embodies the essence of South Indian cuisine. Packed with fiber and essential nutrients, Aata Rotti is a healthy choice, promoting digestion and providing sustained energy. Often enjoyed with vegetables or lentil curries, it’s versatile and can be customized with spices or herbs for added flavor. Whether enjoyed at breakfast or as a side dish, Aata Rotti is not just food; it's a nourishing experience that celebrates the rich culinary heritage of India.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	571.4286

Total Fat 4.7619g	0%
Saturated Fat 0.9524g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.5238mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 0g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 7.1429mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 9.9%

Carbs: 82.6%