1 serving (100 grams) contains 170 calories, 17.0 grams of protein, 7.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wingstop chicken tender
Wingstop Chicken Tenders are a delicious take on classic American comfort food. Crafted from juicy, all-white-meat chicken, these tenders are lightly breaded and fried to golden perfection, creating a satisfying crunch with every bite. They are designed to pair seamlessly with Wingstop's signature sauces and dips for customizable flavor. While high in protein, these tenders are also higher in calories, fat, and sodium due to the frying process and breading. Served without sauce, they can be a simple, protein-packed option, but adding sauces can significantly increase sugar and sodium content. Wingstop Chicken Tenders are perfect for satisfying cravings or sharing with friends, offering a versatile dish rooted in American fast-casual dining.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
