1 serving (45 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
631.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1210.5 mg | 52% | |
| Total Carbohydrates | 115.8 g | 42% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 15.8 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 263.2 mg | 20% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 210.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White bread sara lee
Sara Lee White Bread is a classic staple in many households, offering a soft, light texture and mild flavor ideal for sandwiches, toast, and snacks. Made primarily from enriched wheat flour, water, sugar, soybean oil, and yeast, this bread contains added vitamins and minerals such as iron, niacin, and folic acid for nutritional enhancement. Originating from American cuisine, it is a versatile option for everyday meals. While Sara Lee White Bread provides convenience and fortified nutrients, it is relatively low in fiber due to the use of refined wheat flour and contains added sugars, making it less suitable for those seeking whole grain benefits or lower sugar options. It is free of artificial flavors and preservatives, appealing to those looking for simplicity in their bread choice. Ideal for quick meals, it balances taste with moderate nutrition but is best consumed as part of a varied and balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
