1 serving (150 grams) contains 90 calories, 1.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tarami jelly
Tarami Jelly is a popular dessert originating from Japan, known for its light, fruity flavors and smooth, gelatinous texture. Made primarily from fruit juice, water, and gelatin or agar, it offers a refreshing treat in a variety of flavors, such as peach, grape, and mango. Tarami Jelly is often low in calories, making it a guilt-free dessert option for those monitoring their weight. Some varieties are fortified with additional vitamins like Vitamin C, promoting healthy skin and immunity. However, certain versions may contain added sugars, which could contribute to higher calorie content and impact overall health if consumed excessively. Its convenient, single-serving packaging makes it a favorite snack for on-the-go lifestyles. Tarami Jelly embodies the spirit of Japanese cuisine, blending simplicity and natural fruit flavors with a focus on balance and satisfaction.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
