1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell fire sauce
Taco Bell Fire Sauce is a spicy condiment originating from the popular American fast-food chain, Taco Bell. It is influenced by Mexican cuisine and is commonly used to add heat and flavor to tacos, burritos, and various Tex-Mex dishes. The sauce's nutritional profile reveals a low-calorie content, with approximately 0 calories per serving. It consists mainly of water, tomato paste, spices, vinegar, and natural flavors, making it a minimal-calorie addition to meals but lacking significant macronutrients or micronutrients such as vitamins and minerals.
Health Benefits
- Low in calories, making it suitable for calorie-controlled diets.
- Contains capsaicin from chili peppers, which may boost metabolism and support fat oxidation.
- Vinegar in the sauce can contribute to digestive health by promoting gut-friendly bacteria.
Dietary Considerations
Selection and Storage
Store unopened packets of fire sauce in a cool, dry place. Once opened, refrigerate and consume within a few days for optimal flavor.
Common Questions About Taco bell fire sauce Nutrition
How many calories and other nutrients are in Taco Bell Fire Sauce?
Taco Bell Fire Sauce contains about 0 calories, 0 grams of protein, 0 grams of fat, and around 80 milligrams of sodium per 1-teaspoon serving. It does not provide significant vitamins or minerals but can add flavor without contributing substantially to your daily calorie intake.
Is Taco Bell Fire Sauce keto-friendly?
Yes, Taco Bell Fire Sauce is keto-friendly as it contains 0 grams of carbs per serving, making it a great condiment for those on a ketogenic diet. However, be mindful of your total sodium intake, as it is mildly high in sodium.
Does Taco Bell Fire Sauce have any health benefits or concerns?
Taco Bell Fire Sauce can enhance the flavor of meals without adding calories, sugar, or fat, which is beneficial for weight management. However, its sodium content (80 mg per teaspoon) could be a concern for those monitoring their salt intake, especially if consumed in larger quantities.
How much Taco Bell Fire Sauce should I use?
A typical serving size is about 1 teaspoon, which can provide a kick of spice and flavor without overwhelming your dish or contributing significantly to your sodium intake. You can adjust the amount based on your personal taste preferences and dietary needs.
How does Taco Bell Fire Sauce compare to other hot sauces?
Compared to other hot sauces, Taco Bell Fire Sauce is less spicy than many traditional hot sauces but offers a smoky, tangy flavor with no calories or fat. It is milder than sauces like Tabasco but provides more depth of flavor due to its unique combination of seasonings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
