1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3047.6 mg | 132% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Valentina hot sauce
Valentina Hot Sauce is a popular Mexican condiment, made from a blend of chili peppers, vinegar, and other spices, and originating from Guadalajara, Jalisco. It is celebrated for its bold flavor with mild-to-medium heat and is commonly used in Mexican cuisine to enhance tacos, tostadas, and snacks like popcorn or fruit. Nutritionally, a 1-teaspoon serving contains approximately 0 calories, 25 milligrams of sodium, and no fat, protein, or sugar. While low in macronutrients, its chili pepper base contributes trace amounts of vitamins A and C, along with capsaicin, a compound known for its potential health benefits.
Health Benefits
- Supports metabolism: Capsaicin from chili peppers can boost metabolic rate and promote fat oxidation.
- May improve circulation: Capsaicin is known to help increase blood flow and reduce cholesterol accumulation in arteries.
- Antioxidant boost: Peppers used in Valentina Hot Sauce contain small amounts of vitamin C, which supports immune health and collagen production.
Dietary Considerations
Selection and Storage
Store in a cool, dry place, and refrigerate after opening to maintain freshness and flavor.
Common Questions About Valentina hot sauce Nutrition
Is Valentina Hot Sauce low in calories and protein?
Yes, Valentina Hot Sauce is very low in calories, with only about 0-1 calorie per teaspoon. It contains virtually no protein, fat, or sugar, making it a low-calorie condiment choice.
Can I eat Valentina Hot Sauce on a keto or vegan diet?
Yes, Valentina Hot Sauce is both keto-friendly and vegan. It contains no carbohydrates, making it suitable for low-carb and keto diets, and it is made from simple plant-based ingredients, making it vegan-appropriate.
Are there any health concerns with eating Valentina Hot Sauce?
While Valentina Hot Sauce is generally healthy, it is high in sodium, containing approximately 64 mg per teaspoon. Excessive sodium consumption can contribute to high blood pressure, so it is best to enjoy it in moderation if you're watching your salt intake.
What is the recommended serving size for Valentina Hot Sauce?
A typical serving size is 1 teaspoon, which is enough to add flavor without overwhelming the dish. Adjust portion sizes based on your personal taste preferences while being mindful of the sodium content if consuming larger amounts.
How does Valentina Hot Sauce compare to other hot sauces?
Compared to many hot sauces, Valentina has a milder heat level and a slightly tangy, citrus-forward flavor. It also has a thicker consistency that makes it ideal for coating snacks like chips or wings, while some thinner hot sauces work better as marinades or toppings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
