1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5238.1 mg | 227% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tapatio hot sauce
Tapatio Hot Sauce is a tangy and mildly spicy condiment originating from California, USA, with Mexican culinary influences. Made primarily from red chili peppers, vinegar, and spices, it is widely used in Mexican-American cuisine to add heat and flavor to dishes like tacos, burritos, and eggs. Low in calories with virtually no fat, carbohydrates, or protein, its nutritional profile mainly reflects high sodium content due to added salt. A single teaspoon provides approximately 110 mg of sodium, which is 5% of the recommended daily intake.
Health Benefits
- Capsaicin from chili peppers may support metabolism and aid in weight management.
- Chili peppers contain small amounts of vitamin C, supporting immune health.
- The heat component in chili peppers may promote cardiovascular health by improving blood circulation.
Dietary Considerations
Selection and Storage
Store Tapatio Hot Sauce in a cool, dry place. Refrigeration after opening is recommended to maintain freshness.
Common Questions About Tapatio hot sauce Nutrition
What is the nutritional content of Tapatio Hot Sauce?
Tapatio Hot Sauce is very low in calories, containing 0-5 calories per teaspoon. It has no protein, no fat, and less than 1 gram of carbohydrates per serving. It also does not provide significant amounts of vitamins or minerals.
Is Tapatio Hot Sauce safe for a keto diet?
Yes, Tapatio Hot Sauce is keto-friendly as it contains less than 1 gram of carbohydrates per serving and no added sugars. Its low-calorie and low-carb profile make it a great choice for keto and other low-carb diets.
Are there any health benefits or concerns with eating Tapatio Hot Sauce?
Tapatio Hot Sauce contains capsaicin from chili peppers, which may provide metabolism-boosting and anti-inflammatory benefits. However, it can be high in sodium at 110 mg per teaspoon, which may be a concern for individuals monitoring their salt intake.
How much Tapatio Hot Sauce should I use per serving?
A typical serving size of Tapatio Hot Sauce is 1 teaspoon, which adds a spicy kick to food with minimal calories. Adjust according to your heat tolerance, and avoid overusing due to its sodium content.
How does Tapatio Hot Sauce compare to other hot sauces?
Tapatio has a medium heat level and a tangy, slightly smoky flavor compared to other hot sauces like Tabasco, which is tangier and more vinegar-forward. It's versatile and pairs well with a variety of dishes, such as tacos, eggs, and soups.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
