1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell hot sauce
Taco Bell Hot Sauce is a condiment originating from the Tex-Mex cuisine, designed to complement fast food dishes such as tacos, burritos, and quesadillas. Known for its tangy, spicy flavor, it is a low-calorie addition to meals, typically made from ingredients like water, tomato paste, vinegar, chili peppers, and spices. A single serving (1 tsp, approximately 5g) contains around 0 calories, 0g fat, 0g protein, 0g carbohydrates, and 35mg sodium, making it a nearly negligible caloric addition to dishes. While it offers minimal macronutrient content, it does contain trace amounts of antioxidants from the chili peppers, which may contribute to overall health benefits.
Health Benefits
- Chili peppers in the sauce contain capsaicin, an active compound that may support metabolism and promote fat oxidation.
- The tomato paste provides a small amount of lycopene, an antioxidant that supports heart health and reduces oxidative stress.
- Low in calories and fat-free, it is a condiment that can enhance flavor without significantly impacting calorie intake.
Dietary Considerations
Selection and Storage
Store unopened packets in a cool, dry place. Once opened, refrigerate and use within a week for freshness.
Common Questions About Taco bell hot sauce Nutrition
Is Taco Bell Hot Sauce high in calories or protein?
Taco Bell Hot Sauce is very low in calories and protein. A single packet typically contains about 0-5 calories and 0 grams of protein, making it a negligible source of nutrition but a flavorful condiment.
Can I eat Taco Bell Hot Sauce on a keto or low-carb diet?
Yes, Taco Bell Hot Sauce is keto-friendly and suitable for a low-carb diet as it contains 0 grams of both carbs and sugars per packet. It’s a great way to add flavor without risking ketosis.
Are there any health benefits or concerns with Taco Bell Hot Sauce?
Taco Bell Hot Sauce is low in calories and can add flavor without adding fats or sugars, which can be beneficial for weight management. However, it is high in sodium, with about 35-75 mg per packet, so individuals monitoring their sodium intake should use it sparingly.
How much Taco Bell Hot Sauce should I use per serving?
A single packet of Taco Bell Hot Sauce is typically enough for one taco or burrito, providing a boost of flavor without overpowering the dish. You can use more if desired, but be cautious of sodium intake if consuming multiple packets.
How does Taco Bell Hot Sauce compare to other hot sauces?
Taco Bell Hot Sauce is milder than many traditional hot sauces, such as Tabasco or Sriracha, making it suitable for those who prefer a less spicy condiment. It is designed to complement Mexican-style foods rather than overpower with heat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
