1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza Margherita is a classic Italian dish, originating from Naples and celebrated for its simplicity and fresh ingredients. It features a thin, crisp crust topped with a vibrant tomato sauce, creamy mozzarella cheese, and fresh basil leaves, symbolizing the colors of the Italian flag. This pizza is a lighter option compared to many other types, as it avoids heavy toppings, processed meats, or excessive oils. The tomatoes deliver a dose of lycopene, an antioxidant, while basil offers vitamins and minor anti-inflammatory benefits. Mozzarella provides protein and calcium, though its fat content should be consumed in moderation. While Pizza Margherita offers straightforward ingredients and fewer calories per slice, its carb-heavy crust may not align with low-carb dietary goals. Overall, it delivers a balance of flavor and nutrition, making it a popular choice for those seeking authentic, wholesome Italian cuisine without overwhelming richness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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