1 serving (85 grams) contains 30 calories, 1.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 11.1 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pero family farms mini sweet peppers
Pero Family Farms Mini Sweet Peppers are a vibrant, versatile addition to any dish, known for their sweet and crisp flavor profile. Packed with essential nutrients, these peppers are a rich source of vitamins A and C, supporting immune health, vision, and skin vitality. Low in calories and free of fat, they make a nutritious snack or ingredient for guilt-free cooking. Originating from the Americas, they complement a wide range of cuisines, including Mediterranean, Southwestern, and Asian, adding color and crunch to everything from salads to stir-fries. These peppers are naturally sweet and require no additional seasoning, making them a healthy alternative to processed snacks. Plus, they’re a great source of antioxidants, which fight against free radicals and promote overall wellness. Offering consistent quality and flavor, Pero Family Farms Mini Sweet Peppers are an excellent choice for health-conscious individuals and food enthusiasts alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
