Nutrition Facts for Tater tots chicken casserole

Tater Tots Chicken Casserole

Image of Tater Tots Chicken Casserole
Nutriscore Rating: 63/100

Transform dinner into a comforting delight with this irresistibly creamy Tater Tots Chicken Casserole! Packed with shredded chicken, a luscious blend of cream of chicken soup and sour cream, and topped with a golden, crispy layer of cheesy tater tots, this dish is the ultimate crowd-pleaser. Seasoned to perfection with garlic and onion powder, every bite is rich and satisfying. With just 15 minutes of prep time and simple pantry ingredients, this casserole is perfect for weeknight dinners or potlucks. Bake it to bubbly, golden perfection and garnish with fresh parsley for a pop of color. Serve it warm for a cozy, family-friendly meal everyone will crave! Keywords: tater tots casserole, chicken casserole recipe, cheesy chicken dinner, easy weeknight meal, comfort food casserole.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Cooked chicken breast, shredded
  • 32 ounces Frozen tater tots
  • 10.5 ounces Cream of chicken soup
  • 1 cup Sour cream
  • 2 cups Shredded cheddar cheese
  • 0.25 cup Milk
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish lightly with cooking spray or butter.

2

In a large mixing bowl, combine cream of chicken soup, sour cream, milk, garlic powder, onion powder, salt, and black pepper. Mix well until smooth.

3

Stir in the shredded chicken and 1 cup of shredded cheddar cheese into the soup mixture until evenly combined.

4

Spread the chicken mixture evenly across the bottom of the prepared casserole dish.

5

Arrange the frozen tater tots in a single layer on top of the chicken mixture, covering it completely.

6

Sprinkle the remaining 1 cup of shredded cheddar cheese evenly over the tater tots.

7

Bake in the preheated oven for 40-45 minutes, or until the tater tots are golden brown and crispy, and the cheese is melted and bubbly.

8

Remove the casserole from the oven and let it cool for 5 minutes. Garnish with chopped parsley, if desired, before serving.

9

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
4096
cal
242.3g
protein
285.5g
carbs
232.2g
fat

Nutrition Facts

1 serving (2204.3g)
Calories
4096
% Daily Value*
Total Fat 232.2 g 298%
Saturated Fat 102.6 g 513%
Polyunsaturated Fat 31.7 g
Cholesterol 792 mg 264%
Sodium 8358 mg 363%
Total Carbohydrate 285.5 g 104%
Dietary Fiber 22.6 g 81%
Total Sugars 29.2 g
Protein 242.3 g 485%
Vitamin D 2.6 mcg 13%
Calcium 2411 mg 185%
Iron 11.5 mg 64%
Potassium 4045 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
23.1%%
49.7%%
Fat: 2089 cal (49.7%%)
Protein: 969 cal (23.1%%)
Carbs: 1142 cal (27.2%%)