Nutrition Facts for Tater tot chicken casserole
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Tater Tot Chicken Casserole

Image of Tater Tot Chicken Casserole
Nutriscore Rating: 66/100

Hearty, creamy, and irresistibly cheesy, this Tater Tot Chicken Casserole is the ultimate comfort food that brings bold flavors to your dinner table with minimal effort. Packed with tender shredded chicken, a velvety blend of cream of chicken soup, sour cream, and melted cheddar cheese, this recipe is layered to perfection beneath a golden crown of crispy, oven-baked tater tots. Seasoned with garlic and onion powder for a savory kick, this crowd-pleasing dish is both kid-friendly and satisfying for adults. Ready in just one hour, it’s perfect for busy weeknights or casual gatherings. Serve it as is or topped with chopped green onions for a pop of freshness—this casserole is as versatile as it is delicious! Make it tonight for a no-fuss meal your family will request again and again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups Cooked and shredded chicken
  • 2 cans Cream of chicken soup
  • 1 cup Sour cream
  • 0.5 cup Milk
  • 2 cups Shredded cheddar cheese
  • 1 bag Frozen tater tots
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Chopped green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish with non-stick cooking spray.

2

In a large mixing bowl, combine the cream of chicken soup, sour cream, milk, onion powder, garlic powder, salt, and black pepper. Mix until smooth and well incorporated.

3

Add the cooked and shredded chicken to the mixture and stir to coat the chicken evenly.

4

Spread the chicken and sauce mixture evenly across the greased casserole dish.

5

Sprinkle 1 cup of shredded cheddar cheese evenly over the chicken mixture.

6

Arrange the frozen tater tots in a single layer on top of the cheese, covering the entire surface of the casserole.

7

Bake the casserole in the preheated oven for 35 minutes, uncovered.

8

After 35 minutes, remove the casserole from the oven and sprinkle the remaining 1 cup of shredded cheddar cheese evenly over the tater tots.

9

Return the casserole to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

10

Optional: Garnish with chopped green onions before serving.

11

Let the casserole cool for 5 minutes before serving. Enjoy your Tater Tot Chicken Casserole!

Cooking Tip: Take your time with each step for the best results!
790
cal
56.0g
protein
50.4g
carbs
42.1g
fat

Nutrition Facts

1 serving (462.7g)
Calories
790
% Daily Value*
Total Fat 42.1 g 54%
Saturated Fat 18.5 g 93%
Polyunsaturated Fat 5.6 g
Cholesterol 174 mg 58%
Sodium 1520 mg 66%
Total Carbohydrate 50.4 g 18%
Dietary Fiber 4.2 g 15%
Total Sugars 6.5 g
Protein 56.0 g 112%
Vitamin D 0.9 mcg 5%
Calcium 450 mg 35%
Iron 2.8 mg 15%
Potassium 857 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
27.8%%
47.1%%
Fat: 2272 cal (47.1%%)
Protein: 1339 cal (27.8%%)
Carbs: 1213 cal (25.1%%)