Nutrition Facts for Tater tot chicken casserole

Tater Tot Chicken Casserole

Image of Tater Tot Chicken Casserole
Nutriscore Rating: 66/100

Hearty, creamy, and irresistibly cheesy, this Tater Tot Chicken Casserole is the ultimate comfort food that brings bold flavors to your dinner table with minimal effort. Packed with tender shredded chicken, a velvety blend of cream of chicken soup, sour cream, and melted cheddar cheese, this recipe is layered to perfection beneath a golden crown of crispy, oven-baked tater tots. Seasoned with garlic and onion powder for a savory kick, this crowd-pleasing dish is both kid-friendly and satisfying for adults. Ready in just one hour, it’s perfect for busy weeknights or casual gatherings. Serve it as is or topped with chopped green onions for a pop of freshnessβ€”this casserole is as versatile as it is delicious! Make it tonight for a no-fuss meal your family will request again and again.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 cups Cooked and shredded chicken
  • 2 cans Cream of chicken soup
  • 1 cup Sour cream
  • 0.5 cup Milk
  • 2 cups Shredded cheddar cheese
  • 1 bag Frozen tater tots
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Chopped green onions (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch casserole dish with non-stick cooking spray.

2

In a large mixing bowl, combine the cream of chicken soup, sour cream, milk, onion powder, garlic powder, salt, and black pepper. Mix until smooth and well incorporated.

3

Add the cooked and shredded chicken to the mixture and stir to coat the chicken evenly.

4

Spread the chicken and sauce mixture evenly across the greased casserole dish.

5

Sprinkle 1 cup of shredded cheddar cheese evenly over the chicken mixture.

6

Arrange the frozen tater tots in a single layer on top of the cheese, covering the entire surface of the casserole.

7

Bake the casserole in the preheated oven for 35 minutes, uncovered.

8

After 35 minutes, remove the casserole from the oven and sprinkle the remaining 1 cup of shredded cheddar cheese evenly over the tater tots.

9

Return the casserole to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

10

Optional: Garnish with chopped green onions before serving.

11

Let the casserole cool for 5 minutes before serving. Enjoy your Tater Tot Chicken Casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
4809
cal
338.2g
protein
310.0g
carbs
255.6g
fat

Nutrition Facts

1 serving (2892.3g)
Calories
4809
% Daily Value*
Total Fat 255.6 g 328%
Saturated Fat 110.5 g 552%
Polyunsaturated Fat 33.5 g
Cholesterol 1054 mg 351%
Sodium 9747 mg 424%
Total Carbohydrate 310.0 g 113%
Dietary Fiber 23.7 g 85%
Total Sugars 41.1 g
Protein 338.2 g 676%
Vitamin D 5.9 mcg 30%
Calcium 2773 mg 213%
Iron 17.8 mg 99%
Potassium 5238 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
27.6%%
47.0%%
Fat: 2300 cal (47.0%%)
Protein: 1352 cal (27.6%%)
Carbs: 1240 cal (25.3%%)