Nutrition Facts for Chicken tater tot casserole

Chicken Tater Tot Casserole

Image of Chicken Tater Tot Casserole
Nutriscore Rating: 60/100

Get ready to dive into comfort food heaven with this irresistible Chicken Tater Tot Casserole! This crowd-pleasing recipe layers tender shredded chicken, a creamy blend of sour cream and cream of chicken soup, melted cheddar cheese, and golden, crispy tater tots for the ultimate taste of indulgence. Perfectly seasoned with garlic and onion powder, and optionally topped with crumbled bacon and fresh parsley, this casserole is as flavorful as it is easy to make. With just 15 minutes of prep time, this hearty dish bakes to bubbling perfection in under an hour, making it an ideal choice for busy weeknights or potluck gatherings. Serve it hot and watch it become a family favorite that’s sure to be requested again and again!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Chicken breast, cooked and shredded
  • 1 can (10.5 oz) Cream of chicken soup
  • 1 cup Sour cream
  • 0.5 cup Milk
  • 2 cups Cheddar cheese, shredded
  • 32 oz Frozen tater tots
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Cooked bacon, crumbled (optional)
  • 2 tablespoons Chopped parsley for garnish (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and grease a 9x13-inch casserole dish with cooking spray.

2

In a large mixing bowl, combine the cream of chicken soup, sour cream, milk, garlic powder, onion powder, salt, and black pepper. Stir until well-mixed.

3

Add the shredded chicken, 1 cup of shredded cheddar cheese, and crumbled bacon (if using) to the bowl. Stir until everything is evenly incorporated.

4

Spread the chicken mixture evenly across the bottom of the prepared casserole dish.

5

Arrange the frozen tater tots in a single layer on top of the chicken mixture, covering it completely.

6

Sprinkle the remaining 1 cup of shredded cheddar cheese evenly over the top of the tater tots.

7

Bake in the preheated oven for 40-45 minutes, or until the casserole is bubbly and the tater tots are golden and crispy.

8

Remove from the oven and let the casserole rest for 5 minutes before serving.

9

Garnish with chopped parsley, if desired, and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
4759
cal
293.3g
protein
289.4g
carbs
279.9g
fat

Nutrition Facts

1 serving (2422.8g)
Calories
4759
% Daily Value*
Total Fat 279.9 g 359%
Saturated Fat 120.2 g 601%
Polyunsaturated Fat 31.7 g
Cholesterol 943 mg 314%
Sodium 12148 mg 528%
Total Carbohydrate 289.4 g 105%
Dietary Fiber 22.8 g 81%
Total Sugars 32.4 g
Protein 293.3 g 587%
Vitamin D 5.0 mcg 25%
Calcium 2479 mg 191%
Iron 14.3 mg 79%
Potassium 4884 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
24.2%%
51.9%%
Fat: 2519 cal (51.9%%)
Protein: 1173 cal (24.2%%)
Carbs: 1157 cal (23.9%%)