Nutrition Facts for Cheesy tater tots chicken

Cheesy Tater Tots Chicken

Image of Cheesy Tater Tots Chicken
Nutriscore Rating: 61/100

Get ready to indulge in ultimate comfort food heaven with this Cheesy Tater Tots Chicken recipe, a hearty casserole bursting with flavor and texture! Bite-sized pieces of tender chicken are seasoned and cooked to perfection, then blanketed in a rich, creamy blend of cheddar cheese, sour cream, and cream of chicken soup. Topped with a crispy golden layer of frozen tater tots and even more melty cheddar, this oven-baked masterpiece is easy to prepare and irresistibly satisfying. Perfect for a cozy family dinner or a crowd-pleasing potluck dish, this recipe is ready in just under an hour and serves up to six people. Garnish with fresh green onions for a pop of color and a hint of freshness that perfectly complements the cheesy, savory goodness. Simple to make and packed with bold, comforting flavors, Cheesy Tater Tots Chicken is guaranteed to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Boneless, skinless chicken breasts
  • 4 cups Frozen tater tots
  • 2 cups Shredded cheddar cheese
  • 1 can Cream of chicken soup
  • 1 cup Sour cream
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoons Green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). Grease a 9x13-inch baking dish with cooking spray or a light coat of olive oil.

2

Cut the chicken breasts into bite-sized cubes.

3

Heat the olive oil in a skillet over medium heat. Add the chicken cubes and season with garlic powder, onion powder, paprika, salt, and black pepper. Cook for 6-7 minutes, stirring occasionally, until the chicken is lightly browned and cooked through. Set aside.

4

In a large mixing bowl, combine the cream of chicken soup, sour cream, and 1 cup of shredded cheddar cheese. Mix until smooth.

5

Add the cooked chicken to the mixing bowl and stir until evenly coated in the creamy mixture.

6

Spread the chicken mixture evenly across the prepared baking dish.

7

Arrange the frozen tater tots in a single layer over the chicken mixture, ensuring full coverage.

8

Sprinkle the remaining 1 cup of shredded cheddar cheese evenly on top of the tater tots.

9

Bake in the preheated oven for 30-35 minutes, or until the cheese is melted and bubbly, and the tater tots are golden brown.

10

Remove from the oven and let it rest for 5 minutes. Optionally, garnish with chopped green onions before serving.

Cooking Tip: Take your time with each step for the best results!
3268
cal
192.8g
protein
184.3g
carbs
205.3g
fat

Nutrition Facts

1 serving (1666.9g)
Calories
3268
% Daily Value*
Total Fat 205.3 g 263%
Saturated Fat 96.9 g 485%
Polyunsaturated Fat 20.2 g
Cholesterol 677 mg 226%
Sodium 6526 mg 284%
Total Carbohydrate 184.3 g 67%
Dietary Fiber 14.4 g 51%
Total Sugars 25.8 g
Protein 192.8 g 386%
Vitamin D 1.9 mcg 10%
Calcium 2282 mg 176%
Iron 8.6 mg 48%
Potassium 2730 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
23.0%%
55.1%%
Fat: 1847 cal (55.1%%)
Protein: 771 cal (23.0%%)
Carbs: 737 cal (22.0%%)