Nutrition Facts for Mango chutney chicken salad
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Mango Chutney Chicken Salad

Image of Mango Chutney Chicken Salad
Nutriscore Rating: 72/100

Bright, refreshing, and bursting with flavor, this Mango Chutney Chicken Salad is a vibrant twist on a classic chicken salad recipe! With tender, shredded chicken mixed in a creamy dressing made from tangy Greek yogurt, rich mayonnaise, and sweet mango chutney, every bite offers a perfect harmony of sweet, savory, and citrusy flavors. The addition of crunchy celery, buttery cashews, and zesty lime juice adds irresistible texture and zing, while fresh cilantro and green onions introduce a fragrant herbaceous note. Served atop crisp mixed greens, as a sandwich filling, or wrapped in a tortilla, this 15-minute dish is versatile, easy, and perfect for a quick lunch or light dinner. For an extra fruity upgrade, add diced ripe mango for bursts of tropical sweetness. Whether you're meal prepping or entertaining, this Mango Chutney Chicken Salad is sure to impress your taste buds and your guests!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Cooked chicken breast
  • 0.5 cups Mango chutney
  • 0.5 cups Greek yogurt (plain)
  • 0.25 cups Mayonnaise
  • 1 tbsp Lime juice
  • 2 tbsp Fresh cilantro, chopped
  • 0.25 cups Cashews, chopped
  • 2 stalks Green onions, thinly sliced
  • 0.5 cups Celery, diced
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 4 cups Mixed greens or lettuce
  • 0.5 cups Optional: Diced ripe mango
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Shred or chop the cooked chicken breast into bite-sized pieces and set aside.

2

In a large mixing bowl, combine the mango chutney, Greek yogurt, mayonnaise, lime juice, and chopped cilantro. Stir until well blended.

3

Add the chopped chicken, diced celery, chopped cashews, and sliced green onions to the bowl. If you're using diced mango for an extra fruity touch, add it now.

4

Season the mixture with salt and black pepper, then gently stir until all ingredients are well coated with the dressing.

5

Taste the salad and adjust seasoning if needed, adding more chutney for sweetness or lime juice for tanginess.

6

Serve the Mango Chutney Chicken Salad over mixed greens or lettuce for a light and fresh meal. Alternatively, use the salad as a sandwich filling or wrap it in a tortilla for a quick lunch option.

7

Garnish with additional cilantro or cashews for presentation if desired.

Cooking Tip: Take your time with each step for the best results!
484
cal
46.2g
protein
30.2g
carbs
19.4g
fat

Nutrition Facts

1 serving (347.1g)
Calories
484
% Daily Value*
Total Fat 19.4 g 25%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 688 mg 30%
Total Carbohydrate 30.2 g 11%
Dietary Fiber 3.1 g 11%
Total Sugars 20.1 g
Protein 46.2 g 92%
Vitamin D 0.2 mcg 1%
Calcium 152 mg 12%
Iron 3.5 mg 19%
Potassium 784 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
38.5%%
36.3%%
Fat: 695 cal (36.3%%)
Protein: 737 cal (38.5%%)
Carbs: 481 cal (25.1%%)