Nutrition Facts for Frozen fruit slushy stuff

Frozen Fruit Slushy Stuff

Image of Frozen Fruit Slushy Stuff
Nutriscore Rating: 75/100

Cool off with the vibrant and refreshing charm of Frozen Fruit Slushy Stuff—a quick, 10-minute recipe that blends frozen mixed berries, tropical mango chunks, and zesty orange juice into a naturally sweet, icy treat. This versatile slushy combines nutrient-packed fruits with optional honey for those who crave a hint of extra sweetness. Perfectly thickened with ice cubes, it boasts a smooth, frosty texture that’s irresistibly spoonable. Ideal as a guilt-free snack or dessert, this easy-to-make, no-cook recipe is perfect for summer days, kids’ parties, or whenever you need a burst of fruity freshness. Serve with a straw or spoon and savor each sip of this vibrant, antioxidant-rich creation!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups frozen mixed berries
  • 1 cup frozen mango chunks
  • 1 cup orange juice
  • 1 tablespoon honey (optional)
  • 1 cup ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. In a blender, combine the frozen mixed berries, frozen mango chunks, and orange juice.

2

2. Blend on high speed until the fruit begins to break down into a smooth consistency.

3

3. Add the honey if you'd like extra sweetness, then toss in the ice cubes.

4

4. Blend again until the mixture is fully pureed and achieves a thick, slushy-like texture.

5

5. Taste and adjust sweetness if needed by adding a little more honey or orange juice.

6

6. Pour into glasses and serve immediately with a straw or spoon for a fun, refreshing slushy treat.

Cooking Tip: Take your time with each step for the best results!
204
cal
2.1g
protein
51.3g
carbs
0.0g
fat

Nutrition Facts

1 serving (541.0g)
Calories
204
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 51.3 g 19%
Dietary Fiber 10.0 g 36%
Total Sugars 37.2 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 0.9 mg 5%
Potassium 251 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.1%%
3.9%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 8 cal (3.9%%)
Carbs: 205 cal (96.1%%)