Tropical Splash Juice
Quench your thirst with this vibrant and refreshing Tropical Splash Juice! Bursting with the exotic flavors of pineapple, mango, passion fruit, and fresh lime juice, this tropical fruit juice is blended with hydrating coconut water for a naturally sweet and satisfying drink. Banana adds a creamy texture, while orange juice brightens the overall flavor. Served over ice and optionally sweetened with a touch of honey, this tropical juice is perfect for a summer brunch, post-workout refreshment, or any time you crave a taste of the tropics. Garnish with fresh mint leaves for an extra touch of zest and elegance. Ready in just 10 minutes, this nutrient-packed, non-alcoholic drink is as quick to make as it is to disappear from your glass! Keywords: tropical fruit juice, homemade juice recipes, pineapple and mango drink, healthy beverages.
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Recipe Information
Ingredients
- 2 cups Pineapple chunks
- 1 large Mango, peeled and diced
- 1 cup Orange juice
- 1 cup Coconut water
- 2 tablespoons Passion fruit pulp
- 1 medium Banana
- 2 tablespoons Lime juice
- 1 cup Ice cubes
- 1 tablespoon Honey (optional, for sweetness)
- 4 leaves Fresh mint leaves (optional, for garnish)
Instructions
Start by preparing the fruits. Peel and dice the mango, and measure out the pineapple chunks.
In a blender, combine the pineapple chunks, diced mango, orange juice, coconut water, and passion fruit pulp.
Add the banana to the blender for added creaminess and sweetness.
Squeeze in the lime juice to brighten the flavors.
Add the ice cubes and blend on high speed until smooth and well combined.
Taste the juice and, if desired, add honey to adjust the sweetness to your preference. Blend again briefly to incorporate.
Pour the Tropical Splash Juice into glasses. If using, garnish with fresh mint leaves for a pop of color and fresh aroma.
Serve immediately to enjoy the refreshing taste of tropical fruits.
Nutrition Facts
Calories |
189 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 68 mg | 3% | |
| Total Carbohydrate | 47.7 g | 17% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 36.4 g | ||
| Protein | 2.5 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 662 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
