Nutrition Facts for Easy slush or sorbet for adults

Easy Slush or Sorbet for Adults

Image of Easy Slush or Sorbet for Adults
Nutriscore Rating: 72/100

Cool off and indulge with this Easy Slush or Sorbet for Adults, a vibrantly refreshing cocktail-dessert hybrid perfect for summer gatherings or relaxing evenings. Made in just 10 minutes with frozen fruit, your favorite liquor, and a splash of fruit juice, this no-cook recipe offers the ultimate balance between sweet, boozy, and icy. Customize the flavor by mixing and matching fruits like strawberries, mango, or pineapple, and adjust the sweetness with a hint of honey or agave. Blend it into a slushy texture for immediate enjoyment, or freeze it for a scoopable sorbet format that elevates your dessert game. Garnished with fresh mint leaves, this versatile treat is as visually stunning as it is irresistibly delicious. Perfect for adults seeking a simple, crowd-pleasing treat that’s effortlessly chic.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Frozen fruit (e.g., strawberries, mango, pineapple, or mixed berries)
  • 0.5 cups Liquor of your choice (e.g., vodka, rum, or tequila)
  • 0.75 cups Fruit juice (e.g., orange juice, pineapple juice, or cranberry juice)
  • 1 tablespoons Honey or agave syrup (optional, for added sweetness)
  • 1 cup Ice cubes
  • 5 leaves Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

1. Add the frozen fruit, liquor, fruit juice, and honey or agave syrup (if using) to a blender.

2

2. Blend on high speed until the ingredients are smooth and incorporated.

3

3. Add the ice cubes and blend again until the mixture reaches a slushy consistency. If it’s too thick, add a splash of fruit juice to loosen it.

4

4. Taste and adjust the sweetness or alcohol level as desired. If too sweet, add a bit more ice or frozen fruit.

5

5. Serve immediately in chilled glasses for a slush-like drink, or transfer to a container and freeze for at least 1 hour for a firmer sorbet texture.

6

6. Garnish with fresh mint leaves (optional) before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
658
cal
4.1g
protein
94.5g
carbs
0.8g
fat

Nutrition Facts

1 serving (1035.1g)
Calories
658
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 22 mg 1%
Total Carbohydrate 94.5 g 34%
Dietary Fiber 10.6 g 38%
Total Sugars 81.0 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 2.1 mg 12%
Potassium 863 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.1%%
4.1%%
1.8%%
Fat: 7 cal (1.8%%)
Protein: 16 cal (4.1%%)
Carbs: 378 cal (94.1%%)