Nutrition Facts for Easy slush or sorbet for adults
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Easy Slush or Sorbet for Adults

Image of Easy Slush or Sorbet for Adults
Nutriscore Rating: 72/100

Cool off and indulge with this Easy Slush or Sorbet for Adults, a vibrantly refreshing cocktail-dessert hybrid perfect for summer gatherings or relaxing evenings. Made in just 10 minutes with frozen fruit, your favorite liquor, and a splash of fruit juice, this no-cook recipe offers the ultimate balance between sweet, boozy, and icy. Customize the flavor by mixing and matching fruits like strawberries, mango, or pineapple, and adjust the sweetness with a hint of honey or agave. Blend it into a slushy texture for immediate enjoyment, or freeze it for a scoopable sorbet format that elevates your dessert game. Garnished with fresh mint leaves, this versatile treat is as visually stunning as it is irresistibly delicious. Perfect for adults seeking a simple, crowd-pleasing treat that’s effortlessly chic.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Frozen fruit (e.g., strawberries, mango, pineapple, or mixed berries)
  • 0.5 cups Liquor of your choice (e.g., vodka, rum, or tequila)
  • 0.75 cups Fruit juice (e.g., orange juice, pineapple juice, or cranberry juice)
  • 1 tablespoons Honey or agave syrup (optional, for added sweetness)
  • 1 cup Ice cubes
  • 5 leaves Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

1. Add the frozen fruit, liquor, fruit juice, and honey or agave syrup (if using) to a blender.

2

2. Blend on high speed until the ingredients are smooth and incorporated.

3

3. Add the ice cubes and blend again until the mixture reaches a slushy consistency. If it’s too thick, add a splash of fruit juice to loosen it.

4

4. Taste and adjust the sweetness or alcohol level as desired. If too sweet, add a bit more ice or frozen fruit.

5

5. Serve immediately in chilled glasses for a slush-like drink, or transfer to a container and freeze for at least 1 hour for a firmer sorbet texture.

6

6. Garnish with fresh mint leaves (optional) before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
165
cal
1.0g
protein
23.6g
carbs
0.3g
fat

Nutrition Facts

1 serving (259.1g)
Calories
165
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 23.6 g 9%
Dietary Fiber 2.6 g 9%
Total Sugars 19.9 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 0.5 mg 3%
Potassium 224 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.2%%
4.3%%
2.4%%
Fat: 9 cal (2.4%%)
Protein: 17 cal (4.3%%)
Carbs: 377 cal (93.2%%)