Fruit Delight Smoothie
Brighten your day with the refreshing and nutritious Fruit Delight Smoothie! Packed with a medley of frozen mixed berries, creamy banana, and tropical mango chunks, this vibrant smoothie is a wholesome blend of sweet and tangy flavors. Enhanced with protein-rich Greek yogurt and a splash of zesty orange juice, it’s the perfect energy boost for breakfast or a midday snack. For added sweetness, a touch of honey can be drizzled in, while a handful of ice cubes makes this drink irresistibly cool and refreshing. Ready in just 5 minutes, this smoothie is a quick, no-cook, and healthy option that’s both kid-friendly and great for adults on the go. Serve it chilled in your favorite glasses and savor every sip of this fruity delight!
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Recipe Information
Ingredients
- 1 large Banana
- 1 cup Frozen mixed berries (strawberries, blueberries, raspberries)
- 0.5 cup Mango chunks
- 0.5 cup Greek yogurt (plain or flavored)
- 1 cup Orange juice
- 1 tablespoon Honey (optional)
- 4 pieces Ice cubes
Instructions
Peel the banana and break it into smaller pieces for easy blending.
In a blender, combine the banana, frozen mixed berries, mango chunks, and Greek yogurt.
Add the orange juice to the blender to help with blending and to achieve a smooth consistency.
If you prefer a sweeter smoothie, drizzle in the honey.
Add the ice cubes to the blender to make the smoothie cold and refreshing.
Blend all the ingredients together on high speed until smooth and creamy. Stop and scrape down the sides of the blender if needed.
Taste the smoothie and adjust the sweetness by adding more honey if necessary.
Pour the Fruit Delight Smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 41 mg | 2% | |
| Total Carbohydrate | 92.7 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 75.9 g | ||
| Protein | 11.7 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 1028 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
