1 serving (30 grams) contains 24 calories, 0.1 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
189.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.4 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zoetzure saus
Zoetzure saus, Dutch for "sweet and sour sauce," is a flavorful condiment popular in Asian-inspired dishes and Dutch-Indonesian cuisine. Combining tangy vinegar or lemon juice with sweeteners like sugar or honey, it often includes soy sauce, tomato paste, and spices such as garlic or ginger, creating a balanced flavor profile. Ingredients can vary, with some versions incorporating fruits like pineapple or spices for added depth. While it complements stir-fries, fried snacks, and rice dishes, its nutritional aspects depend on preparation. Homemade versions allow control over sugar and sodium levels, making them healthier options. Store-bought varieties can be higher in added sugars, sodium, and preservatives, contributing to potential health concerns when used excessively. Moderation is key to enjoying Zoetzure saus while maintaining a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
