1 serving (400 grams) contains 700 calories, 35.0 grams of protein, 45.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.6 g | 34% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.3 mg | 17% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4.1 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zaxby fried chicken salad
Zaxby's Fried Chicken Salad is a flavorful twist on a classic American dish, combining crispy, hand-breaded fried chicken strips with a fresh bed of mixed greens, shredded cheese, juicy tomatoes, and crunchy cucumbers. Topped with buttery Texas Toast and your choice of dressing, this hearty salad offers a satisfying blend of textures and tastes. While the greens, vegetables, and lean protein from chicken provide essential nutrients, the fried preparation of the chicken and the optional creamy dressings may add significant calories, fat, and sodium. Originating from Southern-style comfort cuisine, this salad is a fusion of indulgence and freshness, letting you enjoy a balanced bite with some classic fried goodness. For a lighter option, consider switching to grilled chicken and a vinaigrette dressing.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
