1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Woolorths porterhouse steak with garlic butter
Woolworths Porterhouse Steak With Garlic Butter offers a premium cut of beef paired with a rich and flavorful garlic butter topping. Inspired by classic Western cuisine, this steak is tender, juicy, and designed for easy preparation at home. The Porterhouse cut is known for its robust flavor and perfect balance of marbling, offering an indulgent dining experience. The garlic butter blend enhances the steak's savory profile, adding depth and aroma. High in protein and iron, the steak supports muscle growth and red blood cell production, making it a nutritious choice for meat lovers. However, the garlic butter adds saturated fat, so moderation is key for those watching fat intake. Ideal for grilling or pan-searing, this dish pairs well with vegetables or salads for a balanced meal. Perfectly portioned, Woolworths Porterhouse Steak With Garlic Butter simplifies gourmet cooking for everyday enjoyment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
