Nutrition Facts for Sirloin steak with garlic butter

Sirloin Steak with Garlic Butter

Image of Sirloin Steak with Garlic Butter
Nutriscore Rating: 48/100

Elevate your steak night with this irresistible Sirloin Steak with Garlic Butter recipe, a perfect combination of simplicity and indulgence. Featuring tender, juicy sirloin steaks seared to perfection and basted in a rich, aromatic garlic butter infused with fresh rosemary and thyme, this dish is a celebration of bold flavors and expert technique. With just 10 minutes of prep and 15 minutes of cooking, this quick and easy recipe transforms everyday ingredients into a restaurant-quality meal. The finishing touch? A drizzle of herby garlic butter and a sprinkle of fresh parsley to complete a truly mouthwatering presentation. Ideal for date nights or special occasions, this steak pairs beautifully with roasted vegetables, mashed potatoes, or a crisp side salad.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces (6-8 ounces each) sirloin steaks
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 3 cloves (minced) garlic
  • 1 tablespoon (chopped) fresh parsley
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the sirloin steaks from the refrigerator about 30 minutes before cooking to bring them to room temperature.

2

Pat the steaks dry with paper towels, then season both sides generously with salt and black pepper.

3

Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Add the olive oil and heat until shimmering.

4

Place the steaks in the skillet and sear for 3-4 minutes on the first side without moving them, allowing a golden crust to form.

5

Flip the steaks and sear the other side for another 3-4 minutes for medium-rare doneness. Adjust cooking time depending on your steak's thickness and preferred doneness. Use a meat thermometer to check the internal temperature (130°F for medium-rare, 140°F for medium).

6

Reduce the heat to medium and add the butter, minced garlic, fresh rosemary, and thyme to the pan.

7

Tilt the pan slightly and use a spoon to baste the steaks with the melted garlic butter for 1-2 more minutes.

8

Remove the steaks from the skillet and transfer them to a cutting board. Tent loosely with aluminum foil and let rest for 5 minutes to allow the juices to redistribute.

9

While the steaks rest, stir the chopped parsley into the remaining garlic butter in the skillet.

10

Serve the steaks topped with the garlic butter and garnish with additional parsley, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1581
cal
81.3g
protein
4.4g
carbs
136.1g
fat

Nutrition Facts

1 serving (507.9g)
Calories
1581
% Daily Value*
Total Fat 136.1 g 174%
Saturated Fat 56.4 g 282%
Polyunsaturated Fat 2.7 g
Cholesterol 364 mg 121%
Sodium 2524 mg 110%
Total Carbohydrate 4.4 g 2%
Dietary Fiber 1.0 g 4%
Total Sugars 0.2 g
Protein 81.3 g 163%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 8.2 mg 46%
Potassium 1307 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
20.7%%
78.1%%
Fat: 1224 cal (78.1%%)
Protein: 325 cal (20.7%%)
Carbs: 17 cal (1.1%%)