1 serving (43 grams) contains 100 calories, 4.0 grams of protein, 1.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
549.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 934.1 mg | 40% | |
| Total Carbohydrates | 115.4 g | 41% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 11.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 219.8 mg | 16% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat sandwich thin
Whole Wheat Sandwich Thins are a versatile and health-conscious bread option designed for lighter meals and snacks. Made primarily from whole wheat flour, they offer a nutritious alternative to traditional sandwich bread by providing a source of fiber and essential nutrients. These thins are crafted with a soft texture and mild flavor, making them suitable for a variety of cuisines and toppings. They typically contain fewer calories and carbohydrates than regular sandwich bread, making them a popular choice for those managing portion sizes or seeking balanced meal options. While generally low in fat, some varieties may include added sugars or sodium for taste. Their thin profile offers a modern twist on traditional bread, appealing to individuals who prefer a lighter bite without sacrificing the satisfaction of a sandwich. Perfect for breakfast, lunch, or snacks, Whole Wheat Sandwich Thins blend convenience, nutrition, and versatility in a single serving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
