1 serving (100 grams) contains 257 calories, 2.5 grams of protein, 19.5 grams of fat, and 20.5 grams of carbohydrates.
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Nutrition Information
Calories |
611.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.4 g | 59% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 154.8 mg | 51% | |
| Sodium | 71.4 mg | 3% | |
| Total Carbohydrates | 48.8 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 42.9 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whipped cream mousse
Whipped Cream Mousse is a light and airy dessert made primarily with heavy cream, sugar, and flavorings such as vanilla or cocoa. Originating in French cuisine, it is often served as a standalone treat or layered in desserts like trifles and pastries. The mousse achieves its signature texture through whipping heavy cream until it forms soft peaks, occasionally stabilized with gelatin or egg whites. While delightful and versatile, Whipped Cream Mousse is high in calories and saturated fat due to its heavy cream base, making it a rich indulgence rather than a health-focused choice. However, it does provide calcium from dairy and can be customized with fresh fruit or alternative sweeteners for a lighter touch. Its velvety smoothness and adaptable flavoring options make it a decadent yet simple addition to any dessert repertoire.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
