1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 828.7 mg | 36% | |
| Total Carbohydrates | 121.5 g | 44% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 33.1 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 442.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat raisin bread
Wheat Raisin Bread combines the hearty goodness of whole wheat flour with the natural sweetness of sun-dried raisins for a versatile and wholesome treat. With roots in European and American baking traditions, this bread is often enjoyed as a breakfast staple or snack. The use of whole wheat provides fiber, essential vitamins, and minerals, supporting digestive health and sustained energy. Raisins contribute natural sugars, antioxidants, and trace nutrients like iron, though they also increase the bread’s overall sugar content. Some recipes may include ingredients like honey, cinnamon, or nuts, enhancing flavor and nutritional value but potentially adding calories. While this bread offers heart-healthy benefits and a satisfying balance of sweetness, moderation is key for those watching sugar intake. Perfect on its own or toasted with a spread, Wheat Raisin Bread is a delicious way to enjoy the rich flavors of whole grains and dried fruit.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
